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利用人体成分指标评价军事体能训练的效果
张辉,刘小冬,肖辉,祁海霞*,包瀛春*
0
(第二军医大学卫生勤务学系军事体育学教研室,上海 200433
*通信作者)
摘要:
目的 探究军事体能训练与体脂百分比、瘦体重百分比、肌肉百分比、骨骼肌百分比、BMI等身体素质指标的相关性。 方法 对全军16所不同类型院校5631名男性毕业班学员和558名新入学的学员,进行人体成分测试及研究分析军事体能训练与各指标之间的相关性。 结果 男性军校毕业班学员体脂百分比低于新学员(P=0.0036)。而毕业班学员瘦体重百分比、肌肉百分比、骨骼肌百分比和BMI均高于新学员组,差别具有统计学意义(P分别为0.0037、0.0020、0.0411和<0.0001)。 结论 经过长期有计划,有目的,有针对性的军事体能项目的训练,能够有效地减少学员的体脂百分比,增加学员瘦体重百分比、肌肉百分比、骨骼肌百分比和BMI,并且明显增强了学员的身体素质。
关键词:  军事体能训练  人体成分
DOI:
投稿时间:2013-06-12修订日期:2013-07-21
基金项目:军队“十二五”规划课题
Body composition indicators in evaluation of military physical training outcome
ZHANG Hui,LIU Xiao-dong,XIAO Hui,QI Hai-xia*,BAO Ying-chun*
(Department of Physical Education, Faculty of Health Service, Second Military Medical University, Shanghai 200433, China
Co-first authors.
*Corresponding author.)
Abstract:
Aim To investigate the correlation between between military physical training and body fat percentage , lean body mass percentage, muscle percentage, skeletal muscle percentage and BMI. Methods A total of 5631 male graduating students and 558 new students from 16 different military academies were involved in the study to conduct the body composition testing and analyze the correlation between physical training and the indicators by using literature review and mathematical statistics. Results The body fat percentage in the male graduating students were significantly lower than that in the new students(P=0.0036). While the lean body mass percentage, muscle percentage, skeletal muscle percentage and BMI in the male graduating students were significantly higher than those in the new students(P=0.0037、0.0020、0.0411 and <0.0001, respectively ).Conclusion A long-term planned, targeted and military physical training program can significantly reduce body fat percentage, increase lean body mass percentage, muscle percentage, skeletal muscle percentage and BMI and enhance students' physical fitness.
Key words:  military physical training  body composition