| 摘要: |
| 肌筋膜疼痛综合征是一种临床常见的局部疼痛综合征，发病率较高，目前尚无根治方法。运动疗法作为一种安全无创、非侵入性、非药理性的疗法，在治疗肌筋膜疼痛综合征中发挥着重要作用。运动疗法包括主动运动（有氧运动、拉伸运动、肌筋膜自我释放训练）、被动运动（手动按压、器械辅助、肌内效贴）、中医特色运动疗法及综合疗法等。本文对运动疗法治疗肌筋膜疼痛综合征的临床研究进展进行综述。 |
| 关键词: 运动疗法 肌筋膜疼痛综合征 激痛点 疼痛 功能恢复 |
| DOI：10.16781/j.0258-879x.2021.08.0911 |
| 投稿时间：2020-04-26修订日期：2020-10-29 |
| 基金项目:上海市中医药发展三年行动计划项目（ZY3-CCCX-3-7002）. |
|
| Exercise therapy for myofascial pain syndrome: research progress |
| XUAN Qi-wen,GU Wei* |
(School of Traditional Chinese Medicine, Naval Medical University(Second Military Medical University), Shanghai 200433, China
*Corresponding author) |
| Abstract: |
| Myofascial pain syndrome is a common clinical local pain syndrome with high incidence, and there is no radical treatment at present. As a safe, non-invasive and non-pharmacological therapy, exercise therapy plays an important role in the treatment of this disease. Exercise therapy includes active exercise (aerobic exercise, stretching exercise, myofascial self-release training), passive exercise (manual compression, device assistance, intramuscular effect sticking), traditional Chinese medicine exercise, and comprehensive therapy. This article reviews the clinical research progress of exercise therapy in the treatment of myofascial pain syndrome. |
| Key words: exercise therapy myofascial pain syndrome trigger point pain recovery of function |
