| 摘要: |
| 2023年3月17日，《中国睡眠研究报告2023》（以下简称《报告》）在北京发布。《报告》采集了2022年6 343人的数据，从社会学、社会心理学角度对睡眠问题进行了系统的研究报告，涉及不同群体的睡眠状况，还对睡眠与民众生存质量、心理健康、幸福感、社会心态之间关系进行了探讨。《报告》发现，工作和睡眠之间的界限更加模糊，加剧了人与人之间在睡觉时间、睡眠时长及睡眠质量上的差异，从而导致睡眠和健康的不平等。此次《报告》研究的角度新颖，总样本量大，但所用测量工具不够可靠，干预性研究与纵向研究相对缺乏。 |
| 关键词: 睡眠 社会心态 共同富裕 压力 运动 差旅 |
| DOI：10.16781/j.CN31-2187/R.20230211 |
| 投稿时间：2023-04-17修订日期：2023-10-10 |
| 基金项目:国家自然科学基金面上项目（82371890），海军军医大学（第二军医大学）第二附属医院人才建设三年行动计划——“金字塔人才工程”军事医学人才项目（2020）. |
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| Care for sleep, care for health: interpretation of Annual Sleep Report of China 2023 |
| HE Jingwen1,SU Tong2,TANG Yunxiang2* |
(1. Department of Medical Psychology, No. 96110 Troop Hospital of PLA, Yinchuan 750000, Ningxia Hui Autonomous Region, China;
2. Faculty of Psychology, Naval Medical University(Second Military Medical University), Shanghai 200433, China
*Corresponding author) |
| Abstract: |
| On Mar. 17, 2023, Annual Sleep Report of China 2023 (abbreviated as Report) was released in Beijing. The Report collected the data of 6 343 people in 2022, and conducted a systematic research on sleep problems from the perspectives of sociology and social psychology, reporting the sleep status of different groups, the relationship between sleep and quality of life, mental health, well being, and social mentality. The Report found that the boundaries between work and sleep are becoming more blurred, which exacerbates the differences between people in sleep time, sleep duration, and sleep quality, leading to inequalities in sleep and health. The Report has a novel research perspective and a large sample size, while it lacks reliable measurement tools and needs further intervention and longitudinal research. |
| Key words: sleep social mentality common prosperity stress sport travel |
